I'm so glad you're here.

Probably like you, my life has had its share of ups and downs. The path hasn’t always been straight—there have been detours, unexpected turns, and seasons of deep reflection.

At times, I’ve needed counseling to help me make sense of and heal from parts of my past. In other seasons, I’ve felt stuck—longing for traction in areas like parenting, vocation, life transitions, and business. Coaching played a powerful role in helping me get unstuck and regain forward momentum.

These counselors and coaches helped me gain clarity, uncover what mattered most, and take intentional steps to align my life with my deepest values and God-given design.

I believe, as St. Irenaeus said, “The glory of God is man fully alive.”

 When we’re struggling—spinning our wheels and not getting anywhere—there’s often an invitation: to turn toward God, and to seek the support we need.

The frustration and the hard aren't the end of the story—they’re often the beginning of a better way forward.

As a strategic thinker, vision caster, and action taker (Enneagram 3w4), I’m passionate about helping women flourish—at home, at work, and within.





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I’m uniquely trained as both a Licensed Professional Counselor and Coach, and I thrive in helping women experience meaningful change at the intersection of Christian spiritual formation and evidence-based counseling frameworks.

My approach is grounded in a big-picture perspective—one that honors your life story while also aligning with the greater narrative God is writing. I help you step back and see where you are, where you've been, and where you’re being invited to go next.

Together, we explore:
  • Perspective: Making sense of your story and gaining clarity on your whole life
  • Discovery: Uncovering the root issues beneath the surface
  • Practice: Trying out new, life-giving ways of thinking, feeling, and acting
  • Transformation: Moving forward with renewed hope, purpose, and direction

My training at Denver Seminary, combined with over a decade of counseling experience and life coach certification, equips me to walk with you on this journey.

I work with clients from all faith backgrounds, but with clients who express their faith as a core value, I incorporate more explicit integration of faith into the process.








My Framework

  • Daily time with Jesus
  • Positive consistent daily habits
  • Aligning my calendar with my values

How I live a fulfilling life...

  • You were created to live fully—wholeheartedly—and to become the woman God designed you to be. 






I believe that...

  • Experience growth and transformation and equip you with tools to help you continue on your journey long after we work together

my goal is to help you...

-Howard Thurman

“Don't ask yourself what the world needs.

 Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”

  • I fell in love with Switzerland when I studied abroad there in college
  • I grew up in the country and have a strong affinity towards the beauty of nature
  • I ran the Nike Women's Marathon in San Francisco
  • The mountains are my happy place
  • My favorite thing is traveling and exploring new places with my husband
  • My favorite movie is “My Best Friend’s Wedding” 
  • On a rainy day, I love snuggling up on my couch with a cozy blanket, hot coffee and a good book
  • One thing on my bucket list is to hike all or part of the Appalachian Trail with my kids when they’re older
  • My favorite food is Fig and Prosciutto Pizza
  • Our family is fun, active, and adventurous, and we love dance parties  


GET TO KNOW ME:

work together

Set up a Discovery Call Today to see if we're a good fit!

It would be my privilege to come alongside you on your journey. 

let's work together

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